It’s Official: HFCS Makes You Fat

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The high fructose corn syrup industry has been arguing for years that their product is no worse than sugar when it comes to weight gain and obesity. According to a new study by Princeton University, that’s simply not true.

When researchers fed HFCS to rats, the rodents gained significantly more weight than those fed regular sugar. Further, the HFCS-fed rats exhibited more specific characteristics of obesity, including increased abdominal fat and trigylcerides.

The study illuminates the underlying problem with the obesity epidemic, which hits low-income areas the hardest. Agricultural corn subsidies make HFCS a remarkably cheap sweetener to produce, so it’s commonly used in low-cost products. Not surprisingly, last year the Journal of the American Dietetic Association found higher intakes of HFCS in groups with low income levels.

Yet for all the evidence that the syrup is a major contributor to our country’s burgeoning and class-based obesity problem, our government continues to serve as the industry’s biggest cheerleader. According to the Tufts University Global Development and Environment Institute, HFCS producers receive implicit government subsidies of $243 million a year—plenty to keep the product a staple of the American diet.

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SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

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