Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily.

Tyler Cowen passes along the news that Americans used to chew their food 25 times before swallowing, but today the average is down to ten chews.  Interesting!  But how do we know this?  Has it been measured?  Here’s the original source for the claim:

The modern American diet is mostly made up of “easy calories.”  According to Gail Civille, a food-industry consultant and the owner of Sensory Spectrum, Americans of the past typically had to chew a mouthful of food as many as 25 times before swallowing; the average American today chews only 10 times.

In part, this is because fat, which has become ubuiquitous, is a lubricant. We don’t eat as much lean meat, which requires more saliva to ready it for swallowing.  “We want food that’s higher in fat, marbled, so when you eat it, it melts in your mouth,” says Civille.  Food is easier to eat when it breaks down more quickly in the mouth.  “If I have fat in there, I just chew it up and — whoosh! — away it goes.”

John Haywood, a prominent restaurant concept designer, agrees.  Processing, he says, creates a sort of “adult baby food.”  By processing, he means removing the elements in whole food — like fiber and gristle — that are harder to chew and swallow.

Hmmm.  That’s certainly plausible, but I still want to know where those exact figures come from.  I demand proof.

BEFORE YOU CLICK AWAY!

“Lying.” “Disgusting.” “Scum.” “Slime.” “Corrupt.” “Enemy of the people.” Donald Trump has always made clear what he thinks of journalists. And it’s plain now that his administration intends to do everything it can to stop journalists from reporting things they don’t like—which is most things that are true.

No one gets to tell Mother Jones what to publish or not publish, because no one owns our fiercely independent newsroom. But that also means we need to directly raise the resources it takes to keep our journalism alive. There’s only one way for that to happen, and it’s readers like you stepping up. Please help with a donation today if you can—even a few bucks will make a real difference. A monthly gift would be incredible.

BEFORE YOU CLICK AWAY!

“Lying.” “Disgusting.” “Scum.” “Slime.” “Corrupt.” “Enemy of the people.” Donald Trump has always made clear what he thinks of journalists. And it’s plain now that his administration intends to do everything it can to stop journalists from reporting things they don’t like—which is most things that are true.

No one gets to tell Mother Jones what to publish or not publish, because no one owns our fiercely independent newsroom. But that also means we need to directly raise the resources it takes to keep our journalism alive. There’s only one way for that to happen, and it’s readers like you stepping up. Please help with a donation today if you can—even a few bucks will make a real difference. A monthly gift would be incredible.

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate