Making Deposits in the Sleep Bank

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Today, the Wall Street Journal tells us that, within limits, extra sleep can make up for missed sleep. Plus this:

Recent data suggests that banking sleep in advance of a long night can actually offset upcoming sleep deprivation. “If you knew you were going to give birth on a particular day, for example, you could sleep for 10 hours a day for multiple days before the event, and be fine,” he says. Just plan ahead.

Just plan ahead! Who are these people, anyway? Can most of us really just choose to sleep ten hours for a few days in a row even if we don’t really need it? Hell, I can’t do it even when I do need it. Which has been for approximately the past 20 years.

On the other hand, I’m also pretty unlikely to be giving birth anytime soon, so I guess it all evens out.

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Fact:

In-depth journalism that investigates the powerful takes real money and is so damn important right now.But it doesn’t take a Mother Jones investigation to know that billionaires and corporations will never fund the type of reporting (like they do politicians) we do that exists to help bring about change. Instead, our mission-driven journalism is made possible by people power, and has been for 46 years now since our founding as a non-profit.

In “TITLE TK” Monica Bauerlein writes about the perilous moment we’re in, and why it’s so important that we raise $325,000 by the time November’s midterms are decided so we can be ready to throw everything we have at the big issues facing the nation no matter what happens. Please help MoJo’s people-powered journalism with a donation today.

$400,000 to go!

payment methods

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